Practice schedule - Summer

For July 12 - 18 - JO's week.

Monday - Wednesday, July 12 - 14 - Normal times.

Thursday - Saturday, July 15 - 17- Senior/National swimmers only 2pm - 430pm. Be ready at 2pm, we will get in as soon as the meet events allow us.

All other groups are off - except for your volunteer duties. All SOY families and swimmers need to sign up with Coach Erin for volunteer slots. Thanks.

Senior/National Group:

Monday - Saturday: 8am - 11am  (includes drylands and/or weights)

Tuesday/Thursday afternoon: 330pm - 530pm

Green:

Green Plus: Monday - Saturday: 8am - 11am 

Green: Monday - Friday 10am - 12pm or 5pm - 7pm

Blue:

Monday - Friday: 1030am - 12noon or  530pm - 7pm

Yellow:

Monday - Friday: 1030am - 1130am or  530pm - 630pm

Sharks:

Monday/Wednesday 530pm - 615pm

 or

Tuesday/Thursday 530pm - 615pm